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Tag Archives: weight watchers
The recipe dry spell is over, you guys. But before you get too excited, I have to share that I rejoined Weight Watchers (desperate times, desperate measures), and the recipes to come may be quite a lot less decadent than we’d all like :(. Still, let’s try our best to keep things both health-conscious and tasty, starting with this recipe for Individual Chocolate Soufflés.
This one’s straight from the WW playbook as I try and figure out the new points system. Because if you haven’t already heard, Oprah isn’t the only exciting new thing going on at Weight Watchers central, they’ve introduced their new SmartPoints plan, too. It used to be that food points were based on a calculation of fat, carbs, fiber and protein. With the new system, they’ve thrown calories, saturated fat and sugar into the mix as well, making things that much harder, and I suppose “smarter,” hence the name. Now more than ever, Weight Watchers is nudging users to adopt healthier, more nutritious diets, and one of the first things I noticed is that lean proteins like chicken, fish and eggs are now fewer points than before. On my first day back, I was loving it. The second day was a different story.
That first day, I was eagerly reaching for the better-for-me foods without giving them much thought anyway #firstdayonadiet. It was pleasant surprise after pleasant surprise as I added things up in my points calculator. “Oh! Healthy Food X is even healthier now!” But on that second day, my sweet tooth woke up with a vengeance, and I was horrified to learn that just as the healthier foods saw a decrease in points, the delicious foods that make life worth living (cake, candy, more cake) were now twice as bad for me. Right away, I wanted to give up, but after some much-needed counseling from friends in the same boat, I’ve somehow managed to stick with it, mostly thanks to dessert stand-ins like these soufflés. At 6 SmartPoints a piece (compared to the 17-point Trader Joe’s Molten Lava Cakes I so love), I can keep myself and my diet happy.